After bariatric protein powder surgery, protein is essential for maintaining muscle mass and promoting healing. However, because of reduced portion sizes, it can be hard to get enough of this essential micro and macronutrient through dietary sources alone.
When choosing a protein supplement, it is important to pay attention to its caloric, fat, and carbohydrate content per serving. This will help you determine if it is the right choice for your needs and goals.
Avoid Xanthan Gum Additives
Some protein powder blends contain xanthan gum as a thickening agent, which can irritate the stomach and cause bloating and intestinal gas in patients with a gastric sleeve or bypass surgery. In many cases, this can also contribute to dumping syndrome, which can lead to unhealthy weight loss.
Unflavored Whey Protein Isolate
A high-quality whey protein isolate is the ideal choice for gastric sleeve or bypass patients. It contains a superior quality, low-calorie protein that is easy to mix with water or other liquids.
Lactose Free Protein Isolate
Why Bariatric Protein Powder is Essential for Post-Op Health
The best whey protein isolate for gastric sleeve or stomach bypass patients is a lactose free version. This is because whey protein concentrate can be difficult for those with lactose intolerance to digest.
Naked Products
For those with a sensitive or allergy-prone stomach, Naked Protein products offer an organic option. Their whey protein is sourced from grass fed cows at US farms and is GMO-free.
Premier Protein
This brand of protein powder offers a range of flavors, ready-to-drink shakes and powder forms, with each serving providing 30 grams of high-quality, fast-absorbing whey protein along with 24 vitamins and minerals. It is available in a variety of convenient packaging and is a great option for bariatric patients looking to maintain muscle strength, promote weight loss, and support their overall health and wellbeing.