Mornington Peninsula Myotherapy & Massage, a leading provider of massages across Victoria, has unveiled a groundbreaking study showing the profound impact weekly massages have on mental health. With research demonstrating that massages significantly reduce stress hormones, as well as increase serotonin and dopamine levels, Mornington Peninsula Myotherapy & Massage is committed to raising awareness of the transformative effects of this holistic approach to wellness.
Massage services in Mornington offered by an experienced team will help you relax therapists are trained to manipulate the muscles, tendons and ligaments of the human body by applying pressure on them with their hands. There are various types of massage techniques which are customised to suit the needs and health concerns of each client. For instance, a relaxation massage encourages overall relaxation by improving circulation, relieving stress, decreasing muscle tightness and improving sleep quality and concentration.
Revitalize Your Body: The Best Myotherapy & Massage Services in Mornington Peninsula
A remedial massage, on the other hand, helps to alleviate musculoskeletal pain and improve flexibility. It also helps to prevent injuries and aids in the recovery of existing ones. Other types of massage that are offered include deep tissue massage, trigger point therapy, lymphatic drainage and kinesiology.
Bookwell’s directory of qualified and experienced therapists includes practitioners from a variety of massage styles, including relaxing massages, deep tissue, sports and prenatal massage. Find a local expert and book online with just one tap.